Fit Bite

Fit Bite

with Vikki Scovell

email getfitter@yahoo.co.uk phone 0779 2896230 tweet @fitbite

An illustrated work book in six lessons, with six short videos to help you with your practice.  Improve flexibility, posture and strength, whilst finding greater ease of movement in every day activities.

Just ten minutes a day will help you improve the way you move through life.....

 

meyoga