with Vikki Scovell
email firstname.lastname@example.org phone 0779 2896230 tweet @fitbite
Classes at Bridges Community Centre, Monmouth
Please bring water, a mat or towel and wear sports/gym kit and appropriate footwear for bootcamp.
Classes are suitable for the averagely healthy participant
Sorry- Freestyle Fitness Yoga is NOT SUITABLE FOR PREGNANCY
Pay as You Go £6/8 or pay in advance for massive savings
Total Toning Classes:
Monday 7pm, Wednesday 9:15 am,
Friday 9am- increases strength, fitness and
booty-liciousness. Great people, and good music.
Boys can come too!
All welcome, we have age 16-74 in all shapes and sizes.
Do contact Vikki for more information, join the mailing list for up-dates and news of the latest classes.
Classes at Welsh Newton Village Hall near Monmouth
Chillates Tuesday 9:15am
Yoga Thursday 9:15am
(Welsh Newton Classes run as a pre-paid course by the term, but you can drop in too).
We are all shapes, ages and sizes, but together we are a TEAM!
Meet me on FB for loads
more about my classes,
courses and me!