Fit Bite

Fit Bite

with Vikki Scovell

email getfitter@yahoo.co.uk phone 0779 2896230 tweet @fitbite

Classes at  Bridges Community Centre, Monmouth

 

Please bring water, a mat or towel and wear sports/gym kit and appropriate footwear for bootcamp.

Classes are suitable for the averagely healthy participant

Sorry- Freestyle Fitness Yoga is NOT SUITABLE FOR PREGNANCY

 

 

 

 

 

 

 

 

 

 

Pay as You Go £6/8 or pay in advance for massive savings

Total Toning Classes:

Monday 7pm, Wednesday 9:15 am,

Friday 9am-  increases strength, fitness and

booty-liciousness.  Great people, and good music.  

Boys can come too!  

 

All welcome, we have age 16-74 in all shapes and sizes.

 

Do contact Vikki for more information, join the mailing list for up-dates and news of the latest classes.

Classes at  Welsh Newton Village Hall near Monmouth

 

Chillates Tuesday 9:15am

Yoga Thursday 9:15am

(Welsh Newton Classes run as a pre-paid course by the term, but you can drop in too).

 

We are all shapes, ages and sizes, but together we are a TEAM!

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