Fit Bite

Fit Bite

with Vikki Scovell

email getfitter@yahoo.co.uk phone 0779 2896230 tweet @fitbite

vic me

I am Vikki Scovell, a former couch potato who got fed up of feeling rubbish, put down the chocolate digestives and became passionate about exercise, healthy eating, and yoga.  I then decided that if I had to give up eating badly and being a slob, then everyone else should too, and since then I have been committed to showing anyone who will listen about how they can take steps to make their lives and themselves more fabulous through eating the right things, and jumping around in the right way.  I live at the top of a windy Welsh hillside near the lovely town of Monmouth with my two daughters, six cats and some very daft hens, and spend my time teaching, and writing about fitness, healthy living, cooking and living the good life.

                                                             

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